In this episode, I’m spilling my guts about lab testing and some top tips that you may have not heard before — especially from your doctor. Without lab testing, it’s hard to understand exactly what’s going on in our bodies. And the truth is, most doctors barely scratch the surface with what can be done with lab testing.
In this episode:
- The importance and power in the prevention of disease
- Taking control of your own health
- How to order your own lab testing without a doctor
- The difference between normal ranges and optimal ranges
- Being proactive about your health
- Lab testing packages that might be a good fit for you
- 10 lab tests that may provide extremely valuable information about your body
- What to do after you get your results back
Download the list of lab tests that were mentioned in this episode.
Questions, thoughts or comments?
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The information shared is for educational and informational purposes only. It should not be interpreted as an intent to diagnose, treat, cure, heal or prescribe.