Cincinnati Strongman Prepares for Iceland

  I'm proud to announce that FitFizz has collaborated with Guinness World Record holder, Sean McCarthy on a limited edition keychain. As this Cincinnati Strongman prepares to compete in Iceland, part of the sales will fund his trip. If you're not familiar with...

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My Struggle to Find Gym Time

  It's no secret that when life spins out of control, we are typically lacking enough of whatever makes us feel calm or grounded. I realized in my early 20s that lifting gave me such an incomparable outlet for stress. It is unequivocally the one thing that keeps...

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What is FitFizz?

  Fitness, strength, and energy with a purpose. FitFizz is here! I've imagined blogging for several years now but it wasn't until very late in 2015 that I actually felt like I had a worthwhile direction. It’s finally underway! Is my hair ok? Do I have broccoli in...

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