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Ep. 73: Why It Feels Good to Move: Magic in our Molecules

Ep. 73: Why It Feels Good to Move: Magic in our Molecules

Subscribe on: Apple Podcasts | Spotify | Google Podcasts | Stitcher | Luminary | TuneIn | Radio.com | iHeart Radio | Podbean ...or find FitFizz on any podcast app! Have you ever heard of the hope molecule? It's pretty cool.   You already know that when it comes to...

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Cincinnati Strongman Prepares for Iceland

Cincinnati Strongman Prepares for Iceland

  I'm proud to announce that FitFizz has collaborated with Guinness World Record holder, Sean McCarthy on a limited edition keychain. As this Cincinnati Strongman prepares to compete in Iceland, part of the sales will fund his trip. If you're not familiar with...

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My Struggle to Find Gym Time

My Struggle to Find Gym Time

  It's no secret that when life spins out of control, we are typically lacking enough of whatever makes us feel calm or grounded. I realized in my early 20s that lifting gave me such an incomparable outlet for stress. It is unequivocally the one thing that keeps...

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What is FitFizz?

What is FitFizz?

  Fitness, strength, and energy with a purpose. FitFizz is here! I've imagined blogging for several years now but it wasn't until very late in 2015 that I actually felt like I had a worthwhile direction. It’s finally underway! Is my hair ok? Do I have broccoli in...

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