In the fifth and final part of this trauma series, we’re discussing trauma healing and therapy.
• What to look for in a therapist
I’m Kelly Wilson, owner of fitfizzstudio.com and I’m a personal trainer, nutrition coach, behavior change specialist, autoimmune disease educator and I’ve worked in the health and fitness industry for over 25 years.
I’m here to help you ditch the gimmicks, finding strength through your struggles, give you the knowledge for making the smartest choices for your own health and to remind you to celebrate victory all along the way. We are in the middle of a miniseries on all aspects of trauma. If you haven’t heard the first two, I highly recommend those and there will be two more episodes after this week.
Subscribe on your favorite podcast app!
Please leave a rating or review and share the podcast with a friend.
The information shared is for educational and informational purposes only. It should not be interpreted as an intent to diagnose, treat, cure, heal or prescribe.
Set up a 1-on-1 coaching appointment to discuss any of your issues with boundaries, working out, motivation or healthier eating:
FREE 5-Day Flush the Sugar Fiesta!
Totally free and delivered to your inbox.