As somewhat of a follow-up from last week’s episode, I’m letting you in on the top 10 things I’ve learned in my autoimmune disease recovery.
I still have healing to do but I’ve come such a long way in the process that I’m not even the same person I used to be before all of this happened. My mind, body, and spirit have been tested in ways that I didn’t know were possible.
A lot of it has to do with new ways of thinking and giving myself the respect that I deserve. Overall, it really comes down to growth. I hope that you’ll enjoy this episode and learn something from it.
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Hear about the top 10 things I've learned in my autoimmune disease recovery. I still have healing to do but I've come such a long way in the process that I'm not even the same person I used to be before all of this happened. My mind, body and spirit have been tested in ways that I didn't know were possible.

A lot of it has to do with new ways of thinking and giving myself the respect that I deserve. Overall, it really comes down to growth. I hope that you'll enjoy this episode and learn something from it.