Today is the continuation of my autoimmune disease story. I gave you part one in Episode 7. Today I’m explaining what it was like when I was at the worst of it. There was a long list of food sensitivities, pain, brain fog, and a scary overall feeling of disorientation for many months. I wasn’t able to eat most foods without getting sick.
There were no good days for a period of about 8 months. This was essentially all due to massive stress and emotional trauma that went overboard. Most of it could have been prevented if I had known then what I know now. I want you to know what the red flags and learn from my mistakes. For me,
Please share this with a friend if you think they can get some value from it. Those Type A friends who never slow down and are constantly frazzled — this might be a good wake up call for them. I hope you enjoy today’s show!
Please subscribe, leave a review and share this podcast with a friend!
The information shared is for educational and informational purposes only. It should not be interpreted as an intent to diagnose, treat, cure, heal or prescribe.
Set up a 1-on-1 coaching appointment to discuss any of your issues with boundaries, working out, motivation or healthier eating:
Subscribe to the FitFizz Podcast on your favorite podcast app!
Please leave a rating or review and share the podcast with a friend.
FREE 5-Day Flush the Sugar Fiesta!
Totally free and delivered to your inbox.