Do you have frequent cravings? Is there one food that’s constantly your kryptonite? I do. For me, it’s chips!

Whatever you crave, I’m going to explain a bit about why we get cravings. It’s not random. I’m arming you with knowledge so that the next time a craving strikes you can feel more in control and not let it have full power over you.

Listen and find out why all cravings are a type of hormonal imbalance caused by blood sugar imbalances, issues in the gut, or low levels of neurotransmitters.

You can even test your own blood sugar and get to the root of your intense cravings.

Click here for my blood sugar testing recommendations on Amazon.
(This is an affiliate link.)

Please subscribe, leave a review and share this podcast with a friend!

 

The information shared is for educational and informational purposes only. It should not be interpreted as an intent to diagnose, treat, cure, heal or prescribe.

Set up a 1-on-1 coaching appointment to discuss any of your issues with boundaries, working out, motivation or healthier eating:

Subscribe to the FitFizz Podcast on your favorite podcast app!

Please leave a rating or review and share the podcast with a friend.

FREE 5-Day Flush the Sugar Fiesta!

Totally free and delivered to your inbox.

Whatever you crave, I'm going to explain a bit about why we get cravings. It's not random. I'm arming you with knowledge so that the next time a craving strikes you can feel more in control and not let it have full power over you.

Listen and find out why all cravings are a type of hormonal imbalance caused by blood sugar imbalances, issues in the gut, or low levels of neurotransmitters.