Today I’m addressing what I call the myth of cleaning eating. I say this for many reasons. Whether you agree with me or not, I also want to make the origination of clean eating more well-known.

Listen to find out where it started, why I say it’s a myth and the ways that it can be a destructive term to throw around.

Later in the episode, I also mention a video that I did on the topic of detoxes and what they’re all about. You can find that video here.

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FitFizz Podcast Ep. 14: The Myth of Clean Eating. Listen to find out where clean eating started, why I say it\'s a myth and the ways that it can be a destructive term to throw around.