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Ep. 85: People-Pleasing
Subscribe on:Apple Podcasts | Spotify | Google Podcasts | Stitcher | Luminary | TuneIn | Radio.com | iHeart Radio | Podbean | Amazon Music...or find FitFizz on any podcast app! Did you know that people-pleasing behaviors are fear-based? And most fear-based behaviors...
Ep. 84: How to Improve Eating Habits When You’re Never at Home
Subscribe on:Apple Podcasts | Spotify | Google Podcasts | Stitcher | Luminary | TuneIn | Radio.com | iHeart Radio | Podbean | Amazon Music...or find FitFizz on any podcast app! How can you improve eating habits if you're never at home? I know that many people are...
Ep. 83: Hierarchy of Needs and Harsh Truths About Fitness
Subscribe on:Apple Podcasts | Spotify | Google Podcasts | Stitcher | Luminary | TuneIn | Radio.com | iHeart Radio | Podbean | Amazon Music...or find FitFizz on any podcast app! Happy new year! It's that time of year where fitness gimmicks are rampant. Listen to my 10...
Ep. 82: Why Complaining is Never Complaining
Subscribe on: Apple Podcasts | Spotify | Google Podcasts | Stitcher | Luminary | TuneIn | Radio.com | iHeart Radio | Podbean | Amazon Music ...or find FitFizz on any podcast app! Complaining is never really complaining. Think about that. Today's episode is short and...
Ep. 81: Concussions and Traumatic Brain Injury (TBI) with Dr. Kevin Jackson
Ep. 80: Concussions and Traumatic Brain Injury
Subscribe on: Apple Podcasts | Spotify | Google Podcasts | Stitcher | Luminary | TuneIn | Radio.com | iHeart Radio | Podbean | Amazon Music ...or find FitFizz on any podcast app! Let's talk about concussions and traumatic brain injuries (TBIs). I think this is...
Ep. 79: Interview with Jason Colley on Breathing, Movement, and Plantar Fasciitis
Subscribe on: Apple Podcasts | Spotify | Google Podcasts | Stitcher | Luminary | TuneIn | Radio.com | iHeart Radio | Podbean | Amazon Music ...or find FitFizz on any podcast app! Jason Colley is sharing tons of great info on the show today! We covered a lot so be sure...
Ep. 78: Dealing With Doctors and Medical Gaslighting (Part 2 of 2)
Subscribe on: Apple Podcasts | Spotify | Google Podcasts | Stitcher | Luminary | TuneIn | Radio.com | iHeart Radio | Podbean | Amazon Music ...or find FitFizz on any podcast app! Last week I explained what medical gaslighting is. Today I'm giving you 11 ways to...
Ep. 77: Dealing With Doctors and Medical Gaslighting (Part 1 of 2)
Subscribe on: Apple Podcasts | Spotify | Google Podcasts | Stitcher | Luminary | TuneIn | Radio.com | iHeart Radio | Podbean | Amazon Music ...or find FitFizz on any podcast app! Have you or a loved one have ever been undiagnosed, misdiagnosed, or had doctors dismiss...