Outdoor Group Athletic Conditioning
50 minutes / $10.00 per person/per class
Rise and shine and join us to get your heart pumping, muscles working, and start your day with a sense of accomplishment!
Sometimes this type of class is called “bootcamp” but I prefer to call it athletic conditioning. It’s structured after a certification I once held by Nike called Nike Athletic Total Conditioning. We’ll work on strength, agility, endurance, and cardiovascular capacity.
All ability levels are welcome. You’ll sign a waiver upon payment and I’ll see you there!
Town Center Park, in Hometown Aurora (across from the postal center and day care, next to gazebo and splash pad)
Wednesdays, 5:30 am
Saturdays, 5:30 am
(if there’s interest, more days will be added)
• if it’s raining, I’ll post any cancellations on the FitFizz Facebook page
• please do not bring pets
• not responsible for injury; must sign waiver
• runs June 1 - Sept. 7, 2019
• no refunds
• if you have questions, you can email me or contact me via the FitFizz Facebook page.
1-on-1 Personal Training