Podcast Episode 1: Balance is a Unicorn

Podcast Episode 1: Balance is a Unicorn

Welcome to episode 1 of FitFizz! FitFizz is a podcast hosted by Kelly Wilson, a personal trainer, nutrition coach and autoimmune disease fighter with 20 years’ experience in the health and fitness industry. In this episode, Kelly talks about what creates real health,...
Podcast Episode 00: Intro

Podcast Episode 00: Intro

FitFizz is a recipe for optimizing your life with an end goal of having some delicious energy to spare. I’m serving up ways to help you train smarter, optimize nutrition, live healthier, create boundaries and prioritize rest. I’ll be sharing from my personal...
Coming Soon

Coming Soon

FitFizz is a recipe for optimizing your life with an end goal of having some delicious energy to spare. I’m serving up ways to help you train smarter, optimize nutrition, live healthier, create boundaries and prioritize rest. I’ll be sharing from my personal...