Fitness, strength, and energy with a purpose. FitFizz is here! I’ve imagined blogging for several years now but it wasn’t until very late in 2015 that I actually felt like I had a worthwhile direction. It’s finally underway! Is my hair ok? Do I have...
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Hi, I'm Kelly!
I've worked in the health & fitness industry since people waited in line to take a step aerobics class in their white scrunchie socks. I've been through a lot and I'm here to help you learn from my mistakes in dealing with nutrition, stress, mental health, digestive issues, and autoimmune disease.